Listen to me on the The Wellness Theory Podcast or on Spotify here, to hear me discuss the importance of attachment theory, how relationships are different between the workplace and our personal lives. How attachment shows up in the workplace and how this affects how we think, feel and behave. 

We explore the importance attachment theory and how Anxious Preoccupied, Dismissive Avoidants & Fearful Avoidants affect relationships from a ‘think, feel and behave’ perspective. 

We then dive into how they affect your team and your relationship with others and what that may mean for you as a leader, manager or c-suite or even as a partner whether single, dating or married. 

Whether single, coupled, married or divorcing or going through a break up this recording will help you understand how to relationship better from an attachment perspective in both your personal and workplace relationships! Start listening now  

Start listening now to help you learn how to relationship better. 

I discuss… 

What is attachment & how is it developed. 

The significance of being conscious and debate how much free-will we actually have. 

With age, why does our internal attachment system normally get effected negatively. 

Why we tend to sabotage our relationships. 

How attachment affects our romantic relationships, friendships and work relations. 

What we can do to improve our relationships; whether that’s in the workplace, teams, family, dating, our current relationship or marriage. 

Here is your FREE Attachment Quiz mentioned in the Podcast. 

Find out your attachment in less than 5minutes! 

Whether you want to use the term psychologist, psychotherapist or coach, whichever makes you feel more comfortable in helping to tackle the relationship with yourself and others I am an online relationship therapist which can help you understand behaviours which may be effecting your marriage, relationship or dating habits. I do both personal one-to-one and couples therapy. I also deliver corporate workshops to teams from an attachment system perspective to create more prosperous and optimum results in the workplace. 

Best wishes, 

Charlie. 

Psychologist, Therapist, Coach based in Dubai providing global online therapy to those in need. 

We don’t need to hurt. 

#relationship expert